What is the best therapy for anxiety?

I think the best therapy for anxiety is one that is comprehensive, that works with your 6 main areas as a human being: emotions, mind, body, interpersonal relationships, behavior and spirituality. This is because living with anxiety, these 6 areas are affected to a greater or lesser extent, and whether one area was the precursor and the others followed, the treatment has to be focused on healing you as a whole being. The best therapy is that which encompasses your whole being as a unit that you are. Havening is another famous…

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What to Do If You Need Surgery

  If you have had a fall and done damage to any part of your body, you may need to have it repaired by surgery. Your doctor will make recommendations on the type of therapy that will be best for your injury. If he recommends that you see a surgeon about it, you should do some research before you make an appointment with one. Finding the right surgeon for your problem will take some work on your part. There are many of them available and you should choose one that…

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